Understand that your Ego is the source of all your pain. The Ego thrives on friction, divisiveness, and right vs wrong.
What is your relationship with time? Do you feel like time is running or ruining your life? Learn to capture the NOW and feel the relief.
Are you able to simply BE or are you addicted to always DOING, moving, whittling your To Do List? How do you recharge? Binge watching Netflix isn’t going to cut it.
YOU are the creator of ALL of your own stress. No one else can give you stress. Understand that and your life is yours to enjoy.
Who are you? What’s really important to you? What is your life’s purpose?
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