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Meditation Guide

A step-by-step essential plan to learn how to engage a meaningful meditation

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Aging Score

How fast are you aging?

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EMFs - Electro-Magnetic-Field Dangers

You cant see, smell or taste EMFs but they all around you, rapidly multiplying and causing you harm. Learn how to protect yourself.

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Fitness Score Card

How fit are you? Take this test to assess your true fitness level.

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Heart Rate Recovery Test - Aging

Take an exercise test to gauge how fast you are aging. Are you actually YOUNGER than your chronologic age? Or older?

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Alzheimers Dementia - Prevention & Treatment

Alzheimers is not simply a genetic disease. There a host of very manageable factors that determine your risk and many tools at your disposal to modify risk.

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