March 2023 - Heartburn = Heart Risk & Food Allergy
Use of PPI drugs like Omeprazole and Nexium increase risk of heart attack by 30%. Food allergy testing is easy and critical for unwinding gut issues.
Not all starch turns into sugar. Special starches support a health gut and aid repair.
How to get your Kids to eat Vegetables
(And Adults, too!)
Classic Food Elimination Trial
Home based test you can do to identify allergic foods.
What is Gluten & Celiac disease?
Gluten-Free labels can be seen on an ever growing avalanche of food products. Why? What’s wrong with gluten and what the heck is Celiac disease? Get the simple answers.
Gassy and Bloated: Discussing Gluten and Celiac Risk
Is gluten-free a fad? Or a Must?
Getting Off Acid-Blocker Medication
The following is a step wise progression to heal the body thus reducing the need for Nexium, Prilosec, Pepcid and other drugs for heartburn.
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