Heart & Diabetes

March 2023 - Heartburn = Heart Risk & Food Allergy

Use of PPI drugs like Omeprazole and Nexium increase risk of heart attack by 30%. Food allergy testing is easy and critical for unwinding gut issues.

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Glycemic Index - what does it mean?

The glycemic index shows how fast any food turns to sugar. This is critical for understanding food choices.

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Fasting - How and Why

Discussion of the physiology of fasting, why it is key to good health and how to implement this habit for ideal health.

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Gout's Relationship with Diabetes & Sugar

Gout is directly linked to your sugar and high fructose corn syrup intake. Your big toe pain could be predicting heart disease.

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Ozone Therapy - Amazing Benefits

Medical Ozone therapy offers a wide range of benefits and applications. Is it right for you?

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Fructose Containing Foods List

Simple listing of the highest fructose foods to avoid

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Testosterone’s Beneficial Impact On Cardiovascular Health

Detailed exploration of the science shows that testosterone is critical for good heart health and longevity.

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13 Ways to Improve Your HRV

Measuring your heart rate variability is critical to understanding your body’s degree of calm versus alarm.

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Heart Rate VARIABILITY - Part 2

How to use “Elite HRV” APP and interpret readings.

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What is Nitric Oxide?

Nitric oxide is a HUGE key to healthy blood vessels, reversing vascular plaque, reducing blood pressure and avoiding heart attacks.

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Statin Drugs increase Diabetic Risk by 42%

Statins are creating more problems than they solve.

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Krill Oil Vs Fish Oil

Which is better, Krill Oil or Fish Oil?

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How to test your nitric oxide level

Quick demo showing how easy and fast it is to measure your nitric oxide level.

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Fasting, Autophagy, and You

There a lot of talk about fasting these days but if you need clarity then start here. Lets discuss the why and how’s of fasting so you can decide if its right for you.

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Fructose – troublesome nutrient driving disease

Fructose from fruit is a very powerful driver for weight gain. Ask any hibernating bear.

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Myths & Reality of Ketogenic Diet

General introduction video explaining the simplicity of a Keto diet and WHY you might consider it. Health and longevity benefits.

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Nitrates & Nitric Oxide - How to improve

The health of the glycocalyx is dependent on nitrates fed to the body. Learn how to take in more nitrates and measure your nitric oxide level.

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Heart Rate VARIABILITY - Part 1

What is heart rate VARIABILITY and why should I bother? It’s the single best tool to show your overall health status.

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Stem Cell Webinar

Dr. Huber and Chelsea host question about the use and application of stem cells. What are stem cells and why should I care?

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Vascular Health - The Glycocalyx & Nitric Oxide

Vascular disease is the #1 killer in America. Learn how to care for and restore your blood vessels to reverse vascular plaque and avoid heart attack and stoke risk.

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Time Restricted Feeding "Advanced" Part 2

Layering additional strategies to rocket boost results.

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Hyperbaric Oxygen - What is it and why?

Brief review of what hyperbaric oxygen is and what conditions is it used to treat. It has broad application from sports injury, to stroke, heart attack and head injury.

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June 2023 - Hyperbaric Oxygen & Sprouts

Hyperbaric oxygen makes your body younger and promotes heart health. Eating sprouts offers a huge benefit beyond your steamed broccoli.

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"Cleerly" Heart Disease Risk Measure

New technology allows us to see the "dangerous" vs safe plaque that you have formed in your coronary vessels. Best tool ever and its non-invasive.

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Big Fat Surprise - Part 1

This is Part 1 of a series looking at the book by Nina Teicholz, "The Big Fat Surprise" that explores the truth versus myth of dietary fat. What you don't know may be causing you harm right now.

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What is the GKI?

Learn how to measure your GKI number

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April 2023 - Protect Vascular Glycocalyx & Nitric Oxide

Heart Disease is the #1 Killer in America. Learn how to protect your heart by protecting your blood vessels

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Time Restricted Feeding Part 1

It’s not always WHAT you eat but WHEN you eat that makes a big difference.

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Coherence: Heart Rate Variability & Coherent Breathing

Getting your body to cooperate and work together.

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Breakfast Ideas

Starting your day WITHOUT carbs has strong advantages for weight loss and reversing diabetes.

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Coherence vs Chaos

Harmonious function engaging brain + heart + immune system + breath + hormones leads to FLOW. Exploring the science and measuring your coherence.

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Heart Rate Variability Introduction & Explanation

The accent here is on VARIABILITY not simply heart rate. This is a key variable that can literally tell you the status of your health and heart. A way of predicting problems long before they arise.

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Carb Loaded Glucose & Insulin Challenge Test

Food choices for a non-fasting insulin lab (75 gram carbohydrate load)

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Myers Cocktail - IV Therapy Home Run

A Myer's Cocktail is a classic mix of minerals and vitamins given by IV to serve a broad array of medical issues. Explore its potential to enhance your health.

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Big Fat Surprise - Part 3

No woman should ever eat a low fat diet! Surprised? Then tune in and get smart as industry has been causing women problems for decades.

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Big Fat Surprise - Part 2

This is Part 2 of a series looking at the truth versus myth of dietary fat. The book by Nina Teicholz of the same name is a terrific exploration of how we have been manipulated by industry and government into believing myths fabricated in order to sell how harmful foods.

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